DVD Lesson 15: Microriding by Alexandra Kurland

In the Microshaping DVD you learned how to be a better visual observer. Now in the Microriding lesson you'll learn how to be a better kinesthetic observer. We'll explore the three circuits that create a grounded, connected, body-aware, energized rider.

The Three Microriding Circuits:

• The Grounding Circuit
• The Crown Circuit
• The Diaphragm Circuit

Learn what these circuits are and how they can be used in riding in this DVD lesson.

Approx 4 hours. Two DVD set.

Click Here to read what Alexandra Kurland says about her series of clicker training books and DVDs, and how to get the best from the lesson sequence.